Blog posts October 2019

What Is the Keto Diet? The Ultimate Guide to Ketogenic Diet

The Keto Diet Is Popular, however Is It Good for You?To understand what the keto diet plan is, you have to understand a little about how your body creates and uses energy for day-to-day activity. All the time, every day, your body carries out a series of chemical processes (together describe…

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Eating more gluten early in life is tied to children's higher risk of celiac disease, a study says

Bad news for lovers of bread, pasta and baked goods: Eating lots of gluten-heavy foods from a young age could eventually lead to gluten intolerance.

A study published Tuesday in the journal JAMA suggests that eating higher-than-normal levels of gluten during the first five years of life can increase …

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